FAQ

HOW DOES CRYSTAL HEALING WORK?

Crystal healing is a holistic therapy that uses the natural energy of crystals to support physical, emotional, and spiritual well-being. Crystals, such as quartz, amethyst, and opals, are believed to have healing properties. Practitioners of crystal healing claim that these stones can help boost energy, clear blockages, and balance the body’s aura.

Crystals are formed over millions of years underground, and some believe that this long formation process gives them the ability to hold and transmit energy. Different types of crystals, each with its unique mineral composition, are thought to have different energetic effects.

During a crystal healing session, crystals are placed on or around the body to help unblock and direct energy, supporting the body’s natural healing processes. The type of crystals used and their placement depend on what the individual is seeking support for, whether it’s a physical issue like headaches or an emotional concern like stress.

Crystal healing is based on the belief that the body and mind are made up of energies. When energy becomes blocked or unbalanced, it can lead to illness or emotional distress. Crystals are thought to help restore balance, unblock stagnant energy, and direct it where it's needed most.

Some people report feeling sensations, such as warmth or tingling, during a session, while others may not feel anything at all. Even if you don’t feel a physical response, it doesn’t mean the healing hasn’t had an effect. The healing process can be immediate for some, while others may notice the benefits over time.

As therapist Jacky Jueno puts it:
"Crystals are a part of Mother Earth, connecting, balancing, and harmonizing. They also connect with all living things, interconnecting with the energy fields around us."

You can also incorporate crystals into your daily life by keeping them nearby or using them for meditation, allowing their natural energy to support your well-being.

 

WHAT ARE THE HEALING BENEFITS OF CRYSTALS?

Crystal healing is a natural and complementary therapy that can be used alongside traditional medicine, with no known negative side effects. The benefits of crystal healing are wide-ranging and affect multiple aspects of well-being.

One of the most commonly reported benefits is the deep relaxation experienced during a session. This relaxation can promote overall health, particularly in reducing stress and anxiety. It may also help relieve muscle tension, improve physical discomfort, and address sleep issues.

On an emotional and spiritual level, crystals are believed to enhance self-esteem, foster clarity, and bring a sense of inner peace and balance.

While anyone can experience these benefits, having an open mind is essential. Skepticism or preconceived notions can limit the healing process, so approaching crystal healing with an open heart and no expectations can make a significant difference.

COMMON MISCONCEPTIONS

A common misconception is that healing crystals work like a magic wand, providing instant solutions to problems. In reality, crystal healing isn’t about instant results or “magic.” Crystals support and enhance the work you’re already doing, complementing your personal spiritual journey. They are interactive tools that require your active involvement. To get the most benefit, it’s important to continue your healing work outside of crystal healing sessions as well.

 

HOW TO CHOOSE WHICH CRYSTALS I NEED?

We often receive questions about which crystals to choose, but the answer really depends on what your body and spirit are calling for.

One way to approach this is by considering the areas of your life where you feel support is needed. Below is a list of common emotions and the crystals that are believed to help with each one, along with their benefits:

• Anxiety: Amethyst – Known for its calming energy, amethyst helps to soothe the mind, alleviate stress, and promote emotional balance.

• Stress: Lepidolite – Often referred to as the “stone of transition,” lepidolite is believed to help reduce stress and anxiety by supporting emotional healing and offering a sense of calm.

• Depression: Rose Quartz – Known as the stone of love, rose quartz is believed to nurture the heart, offering comfort, healing, and helping to ease feelings of sadness or depression.

• Self-Esteem: Citrine – Citrine is a powerful crystal for boosting self-confidence and promoting a positive, radiant energy. It is often used to uplift the spirit and enhance personal power.

• Grief: Black Obsidian – Known for its grounding properties, black obsidian is believed to absorb negative energies and help process grief, providing protection and emotional release.

• Emotional Healing: Moonstone – Moonstone is thought to help calm emotional turbulence and promote emotional healing, particularly in matters of the heart and deep-seated emotional wounds.

• Focus & Clarity: Clear Quartz – Often referred to as the “master healer,” clear quartz is believed to clear mental fog, enhance concentration, and promote clarity in thinking.

Another way to choose a crystal is to trust your intuition. Pay attention to which crystals you feel drawn to, as many people find this is the most effective method. Some may also choose to buy their birthstone, a crystal linked to a chakra they wish to work on, or one that simply resonates with them in the moment.

It's important to remember that while I can suggest a crystal, the best crystal for you is the one you feel connected to. Crystals work best when you have a personal bond with them, so trust your instincts! The choice is ultimately yours.

 

HOW TO USE CRYSTALS AT HOME?

Incorporating crystals into your home can enhance your environment and support your well-being. Here's how to use them effectively:

1. Types of Crystals:

• Cut Crystals: These are raw crystals that have been cut and polished into specific shapes, such as wands. They are often more expensive due to the craftsmanship involved.

• Tumblestones: Polished crystals that are smaller and widely available. They are typically more affordable and versatile.

• Raw Crystals: Uncut and unpolished, these crystals come in natural chunks and have a more rustic appearance. They are usually the most economical option.

• Aura Crystals: High-grade crystals that have been fused with precious metals like gold, silver, platinum, or titanium to achieve a rainbow or sparkly appearance.

2. Selecting Crystals for Specific Needs:

Different crystals are believed to possess unique energies that can support various aspects of life. Here are some examples:

• Clear Quartz: Known for focusing energy, encouraging balance, and improving clarity. It's often used to amplify the properties of other crystals.

• Rose Quartz: A soft pink stone known as the 'love stone,' it can help encourage self-love and emotional healing.

• Amethyst: Available in various shades of purple, amethyst relates to intuition and is known for aiding restful sleep and relieving stress.

• Black Onyx: A black crystal hailed as a protection stone, it helps protect against and absorb negative energy.

• Citrine: A vibrant orange stone known as the 'stone of success,' it can increase personal power and is ideal for those in demanding careers.

3. Ways to Use Crystals at Home:

• Decorative Pieces: Place crystals in areas where you spend a lot of time, such as living rooms or bedrooms, to benefit from their energies.

• Meditation Aids: Hold or place crystals on your body during meditation to enhance focus and intention.

• Energy Cleansing: Use crystals like selenite to cleanse the energy of a room or other crystals.

• Jewelry: Wear crystal jewelry to keep their energies close to your body throughout the day.

4. Caring for Your Crystals:

Regularly cleanse your crystals to maintain their energy. Methods include smudging with sage, placing them under moonlight, or using sound vibrations. Charging them under the full moon can amplify their properties.

By thoughtfully selecting and placing crystals in your home, you can create a harmonious environment that supports your emotional and spiritual well-being.

 

HOW DO I GO ABOUT CLEANSING AND SETTING INTENTIONS?

Crystals naturally absorb surrounding energies, making regular cleansing essential to maintain their vibrational purity. Several effective methods include:

• Earth Burial: Bury your crystal in the earth overnight to allow it to reconnect with natural energies.

• Salt Water Cleansing: Gently wash your crystal in salt water to purify it. Ensure the crystal is water-safe before using this method.

• Sunlight or Moonlight Exposure: Place your crystal outside under natural sunlight or during a full moon to cleanse and recharge it. This method is particularly effective for many crystals.

Once your crystal is cleansed and ready for use, you can set intentions to guide its energy. This involves taking a few quiet moments with your crystal to focus on how you wish it to support you. For example, if you're seeking increased motivation at work, you might hold a citrine crystal and set the intention:

"I want to feel more energetic, motivated, and open to opportunities at work."

Alternatively, you can use Reiki energy to cleanse your crystals. Even without formal Reiki training, you can hold the crystals between both hands, close your eyes, and say aloud or in your mind:

"I call a rain shower of divine healing light to cleanse these crystals, right now."

By regularly cleansing and setting intentions with your crystals, you can enhance their effectiveness and align their energies with your personal goals.

 

HOW DO I USE MY CRYSTALS?

Once you’ve purchased your crystals, cleansed them, and set your intentions, you can begin to experience their benefits! To do so, keep your crystals in places where they can support you the most. Many people choose to carry their crystals on them, in a small pouch, pocket, or as part of their jewelry.

You can also place them in key areas around your home or workspace. For example, if you’re having trouble sleeping, keeping an amethyst by your bedside may help. For focus at work, placing a chunk of clear quartz on your desk can assist in clearing mental fog and boosting concentration.

Crystals can also be incorporated into other wellness practices like yoga and meditation. Keep a selection nearby during your yoga practice, or hold a crystal during meditation to enhance the energetic benefits of these activities.

Crystals are part of nature, and simply being around them can help you connect to the natural world and the ancient wisdom they hold. Whether you’re using them for personal growth, healing, or simply enjoying their beauty, the presence of crystals can be a powerful gift to yourself.

 

CAN I WORK WITH SEVERAL CRYSTALS AT ONCE?

Absolutely! Many people enjoy wearing multiple crystal chip bracelets or carrying different crystals in their pockets. There are no hard rules about how many crystals you can work with at a time—it’s entirely up to you.

In the past, some believed that certain crystals’ energies could clash with each other. However, crystal healing is a highly personal experience, and it’s all about discovering what works best for you. It’s a process of trial and error.

Personally, I like to select 3-5 crystals each day based on the areas I’d like support with. I carry them with me, meditate with them, and place them around my space, allowing their energies to support me throughout the day.

WHERE DO YOU SOURCE YOUR GOODS FROM?

At Nature's Gems, we believe that beautiful products should not only enrich your life but also contribute to the well-being of the talented artisans who create them. That's why we are proud to source many of our items from partners who uphold high standards of ethical sourcing and fair trade practices.

Supporting Artisans Around the World

We work closely with small-scale producers from countries such as India, Nepal, Indonesia, and Thailand. By prioritising partnerships with artisans who use traditional skills and sustainable materials, we help preserve cultural heritage and promote economic self-sufficiency. Our commitment extends to ensuring these ethically sourced products find their way directly to you.

Principles We Stand By

Our partners operate under the 10 Principles of Fair Trade as defined by the World Fair Trade Organization (WFTO). These principles include:

• Fair Pricing and Payment: Ensuring that artisans receive fair compensation for their work is at the heart of what we do. We collaborate with suppliers who engage in open, respectful negotiations with producers, provide advance payments when needed, and pay in full promptly upon shipment to support their economic stability.

• Sustainability and Environment: We are proud to source products created using environmentally friendly practices, such as the use of recycled materials and natural, azo-free dyes. This helps to minimise environmental impact and promote sustainability.

• Empowering Marginalised Producers: We believe in supporting small-scale producers who may not have formal recognition but greatly benefit from fair trade practices. This empowerment helps artisans improve their living conditions and secure better futures for their communities.

Ethical and Beautiful

Each product you find on our site reflects our dedication to ethical sourcing. By choosing items from Nature's Gems, you are supporting fair trade values, protecting the environment, and encouraging the craftsmanship of skilled artisans. We are committed to spreading awareness about fair trade and bringing you products that are as meaningful as they are beautiful.

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